Nov 30, 2018
Lynn shares suggestions to help establish boundaries throughout the holidays and throughout the year. Knowing where your boundaries lie is critical to leading a well-balanced life but this time can elicit more boundary-crossing and from so many different sources that it's imperative to protect your...
Nov 23, 2018
Each year, the holiday season brings friends and family members together to celebrate each other’s company. However, holidays can be an equally stressful time, where more family time can be emotional and those without close family/friends may feel increased loneliness, isolation, and depression. Many people find...
Nov 16, 2018
Let’s just set the record straight once and for all shall we? Lynn shares the accurate and up to date information you need to hear, learn and know.
Nov 9, 2018
The holiday season is filled with triggers: financial pressure, family conflicts and large gatherings. Typically, the holidays involve seeing old friends, family and situations that may have involved drinking or using drugs in the past. So here are some thoughts and tips I’ve gathered.
Nov 2, 2018
Located in Portland, OR, Olivia Pennelle (Liv) is an experienced writer, journalist, and coach. She is the founder of the popular site Liv’s Recovery Kitchen, a site dedicated to helping people flourish in their recovery.