Preview Mode Links will not work in preview mode

The Well Minded Podcast with Master Therapist Lynn Matti

Feb 22, 2021

Lynn shares the core principles of learning how to make the necessary plans for prevention of relapse/return to use. The plan includes the four main ideas to address in relapse prevention and the stages of relapse. 


Feb 15, 2021

Relapse can bring on some of the most difficult feelings to deal with for both the individual who is addicted – and their loved ones. It may feel as though you did everything right: You completed and graduated from a treatment center, regained control of your life and even put some time under your belt.

But is...


Feb 8, 2021

In this episode Lynn continues the exploration of what it takes to change your relationship with alcohol and other drugs.  She discusses how to best assess where you are at and what are the recommendations for your recovery care.


Feb 1, 2021

Today Lynn shares one of her favorite reference and self learning websites, BreakingtheCycles.com.  Pulling from the writing of Lisa Frederiksen, author, speaker and educator.