Feb 22, 2021
Lynn shares the core principles of learning how to make the necessary plans for prevention of relapse/return to use. The plan includes the four main ideas to address in relapse prevention and the stages of relapse.
Feb 15, 2021
Feb 8, 2021
In this episode Lynn continues the exploration of what it takes to change your relationship with alcohol and other drugs. She discusses how to best assess where you are at and what are the recommendations for your recovery care.
Feb 1, 2021
Today Lynn shares one of her favorite reference and self learning websites, BreakingtheCycles.com. Pulling from the writing of Lisa Frederiksen, author, speaker and educator.