Oct 28, 2019
Boredom is unpleasant and physically painful. It can make
you angry and frustrated. Boredom can also influence your
actions in negative ways. Bored people are prone to overeat,
for example.
So how does boredom work and how can I learn to slay it?
Oct 21, 2019
When facing difficulties and stressful situations, it can be tempting to turn to drugs or alcohol to cope. Even if you don’t intend to use substances as a coping mechanism, it can happen without you realizing it. If left unchecked, coping by way of substances can turn into a full-blown addiction.
Oct 14, 2019
Oct 7, 2019