Nov 29, 2021
Nov 22, 2021
In today's episode Lynn talks about how folks confuse meditation with mindfulness and often take the fun out our being in the present moment.
Nov 15, 2021
Many people aren’t sure what to expect when getting sober or entering into Recovery, even with some research. The first days of sobriety are full of challenges and opportunities to strengthen recovery. Getting an idea of what it’s like can help you or your loved one navigate this time more successfully.
Nov 8, 2021
Lynn takes a neuronerdy dive into one of her favorite recovery resources for information on our brain and how better understand what goes on within it.
Nov 1, 2021
Lynn shares her top 6 things that folks are still messing up about addiction, substance use and recovery!