Apr 27, 2020
Apr 20, 2020
In this episode Lynn takes you through an eye opening introduction to that negative voice that speaks so cruelly to you each and everyday.
Apr 13, 2020
Getting sober and maintaining sobriety or recovery is hard enough, much less during a global or personal crisis! In this episode, Lynn shares useable tips and skills for reducing substance use, choosing a time of abstinence and how to refocus your recovery during this a difficult and isolating time.
Apr 6, 2020
Learn some important words and discussion tips for coping in your own environments, homes and with your loved ones during this exceptional time of stress and uncertainty. Lynn share ways to talk to each other and especially our children with honesty and compassion.