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The Well Minded Podcast with Master Therapist Lynn Matti

Dec 28, 2020

In this final episode of 2020, Lynn shares what has the most impact on our overall well being. 


Dec 21, 2020

What is the difference between pleasure and happiness?  What do dopamine and serotonin have to do with these life pursuits and addiction. 


Dec 14, 2020

Lynn discusses how your personal narrative effects and determines how you live your life and how to rewrite this story for better mental wellness. 



Dec 7, 2020

Lynn is back from break and ready to offer a new take on how to address what is causing you to feel overwhelmed and in crisis.  Take listen and let us know what you think!


Nov 9, 2020

I'm taking a wee little break until next month to recoup some energy and get inspired for new and informative episodes leading into 2021!  Please reach out to me via Lynn@SoberSoulRecovery.net anytime! xo...