Jan 27, 2020
In this episode, Lynn takes a close look at conflict and confrontation, why we avoid it and how to learn the benefits of learning to embrace it. “Conflict can and should be handled constructively; when it is, relationships benefit. Conflict avoidance is *not* the hallmark of a good relationship. On the contrary, it...
Jan 20, 2020
Recovery means healing. Sobriety just means sober. Recovery is learning to love our selves and others. Recovery is finding peace. Recovery is continually becoming a better person. Recovery is owning up to our actions right or wrong and is giving up the victim role. Recovery is making amends, and not just saying...
Jan 13, 2020
In this episode, Lynn goes beyond the typical advice and recommendations often given for feeling down or downright depressed after the holiday season or any time of year. Learn a few solid professionally tested tools to feel better starting today!
Jan 6, 2020