Aug 26, 2019
Aug 19, 2019
The belief that we stay strong by ignoring our difficult emotions is false. Thinking that we must ignore how we really feel in order to make a living, be productive, get off the couch, or just plain take care of ourselves, leaves us in a state of constant fear. Every life contains happy feelings and sad ones too; such...
Aug 12, 2019
Self-reflection can be defined as the capacity to exercise introspection and the willingness to learn more about one’s fundamental nature and purpose. It is usual to use the term introspection interchangeably with the term self-reflection because they mean more or less the same thing. Self-reflection is the opposite...
Aug 5, 2019